Innovative Sober Community Leverages Breathwork, Embodiment, and Self-Leadership Tools to Foster Resilience, Self-Trust, and Deep Inner Confidence
, /PRNewswire/ — Her Sovereignty Project, co-founded by women’s health advocates Brandi Stiles (Canada) and Scarlett Dee (UK), has launched as a transformational space for professional women aged 40+ who are embracing an alcohol-free lifestyle. The initiative is designed to help women reclaim their power, rebuild self-trust, and create vibrant, fulfilling lives without alcohol.
High-achieving women transitioning to sobriety often face unique challenges—navigating social dynamics, regulating emotions, and creating new meaning outside of drinking culture. Her Sovereignty Project addresses these challenges with structured support, integrating breathwork, embodiment, and self-leadership tools to help members build resilience and confidence.
“This isn’t just about quitting alcohol—it’s a full lifestyle redesign,” says Scarlett Dee, Co-Founder of Her Sovereignty Project. “We guide women in creating lives so aligned and fulfilling that there’s nothing to escape from.”
Brandi Stiles, Co-Founder of Her Sovereignty Project,adds, “Choosing …