Heres how to manage menopause symptoms in the winter – National [Video]

The Curator independently decides what topics and products we feature. When you purchase an item through our links, we may earn a commission. Promotions and products are subject to availability and retailer terms.

Menopause can wreak havoc on hair, skin and nails, but, when the cold weather creeps in, be prepared for a double whammy.

The natural decline in women’s estrogen and collagen levels with age leads to dryness in both hair and skin. Coupled with moisture-zapping winter temperatures, these symptoms worsen, while others–bloating, cramping and mood swings–persist.

So, how does one effectively combat these issues? Beauty expert Shari Koffman dropped by The Morning Show to share her tips on how to soothe menopause symptoms this season.