Holiday travel tips: How to reduce stress on the go [Video]

Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into every holiday season and it’s clear that travelers could use some help calming frazzled nerves.

Travel pros say there is plenty you can do ahead of time to make for a happier and less-stressful holiday journey.

• Download the CTV News App for breaking news alerts and video on all the top stories

Make a list and check things off

A week before you leave, write down things you need to bring and tasks you need to do before the trip.

“This can include essential packing items, as well as simple tasks like cleaning out old food from the fridge or watering the plants,” says Jess Feldman, special projects editor at Travel and Leisure magazine. “The key is to leave the list out for the entire week before you go. I cross the to-dos off throughout the …