Every institution has operating principles / Chris Rufo
Every institution has operating principles / Chris Rufo
Russian disinformation on both sides of the Atlantic: Marcus Kolga for the Riga Security Forum podcast

Menstruation shouldn’t be another hurdle female athletes have to overcome [Video]

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Canadian National News

When I was in grade six at Burton Ettinger Elementary School in Halifax, I was very good at high jump. My steps and run up were strong and I could contort myself to leap over the bar. That was also the time that my 12-year-old body went through “the change.” Yes, the devastating effects of puberty hit and not only was my back sore, I dealt with overwhelming cramps and bloating. 

I remember asking my mom why a merciful God would subject women to this. The worst part was not only being young, it was also feeling ashamed about a situation that is normal and natural. I was too embarrassed to tell my gym teacher, Mrs. Tokaryk, that I was feeling uncomfortable and I was so anxious about leaking through my neon spandex shorts. I had previously beaten the qualifying standard to get to the city finals but on this …

Karen Ogen-Toews on the importance of First Nation entrepreneurs engaging internationally
Karen Ogen-Toews on the importance of First Nation entrepreneurs engaging internationally
Universities need to focus on education if they hope to stem their financial decline: Peter MacKinnon in the National Post