Simply Delicious Recipe: Summer salad with Ontario blueberries, arugula, feta – Toronto [Video]

Follow along with Susan Hay and nutritionist Rose Reisman, as she prepares a summer salad with Ontario  blueberries, arugula, and feta.

• 8 cups arugula or kale or mixed greens
• 2 mini cucumbers, diced
• 2 green onions, chopped
• 1 1/2 cup blueberries, fresh
• 3 oz crumbled feta cheese
• 1/2 cup toasted almonds

• 1 garlic clove, minced
• 1 tsp Dijon mustard
• 2 tsp honey
• 1/4 cup olive oil
• 2 tbsp balsamic vinegar
• Salt, to taste

1. In a small skillet on low heat, cook almonds just until lightly browned
2. Add to large bowl arugula, berries, cheese and almonds, and fresh basil or mint
3. Add garlic, Dijon, honey, balsamic and olive oil to another bowl, whisk well. Add salt and pour over the salad and toss.