“Not everybody can be vegan,” cautioned a woman on TikTok who recently returned to an meat-based diet after five years of veganism.
Tauja, 47, (@taujathesupreme), from Montreal, Canada, shared that her experience with a vegan diet led to health issues, including vitamin deficiencies that caused anemia.
Newsweek discussed the clip that has over 491,000 views with Tauja via email, who explained the improvements in her health since making this lifestyle shift.
“I feel so much better now than I did when I was vegan, which is the opposite of what I expected,” she shared.
According to Gallup’s 2023 Consumption Habits poll, 4 percent of Americans identify as vegetarians and 1 percent as vegans, showing an ongoing interest in plant-based diets. Eliminating meat and animal products has become a wellness trend many consumers adopt to …