What Woman in Antarctica Does for Sunlight Fascinates Internet [Video]

A video offering a rare glimpse into daily life during the polar winter in Antarctica has captivated millions on TikTok, showing how one woman copes with months of total darkness—by visiting a so-called “happy light room” to simulate sunlight.

The video, posted by TikTok user @lil.sarita, has racked up 2.4 million views since it was shared on June 3. Text overlaid on the video reads: “POV [point of view]: You live in Antarctica, haven’t seen sunlight in two months. So you walk to the happy light room for the daily dose of ‘sunlight.'”

The clip begins with the woman stepping outside in a long winter coat and sandals—with no socks—before trekking through the snow to another building. Once inside, she flicks on the lights to reveal a modest office-style room with a few nature scenes taped to the walls.

“It’s winter right now down here,” the caption shared with the post explains. “Will experience 24/7 …