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What does science say about the ingredients in functional beverages? [Video]

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A Remedy Organics plant-based shake with prebiotics, lion’s mane, and other ingredients, is shown on Wednesday, April 10, 2024, in New York. The frenzy of functional beverages – drinks designed to do more than just taste good or hydrate – has grown into a multi-billion-dollar industry. (AP Photo/John Minchillo)

Functional beverages — or drinks promoted as offering mental or physical benefits beyond hydration — are growing in popularity around the world. Hundreds of companies have jumped into the market, hoping to get some buzz with trendy and sometimes unfamiliar ingredients.

Here are some of the latest ones found in functional beverages and what scientists say about them.

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